Living in a cluttered and overstimulating home can be overwhelming. Finding the motivation to tackle all the excess stuff can be difficult, but the rewards of decluttering are well worth it.

With the right mindset and some helpful decluttering advice, you can simplify your home and reduce that feeling of overwhelm.

The key is to start small and stay committed. Begin with one room or even one corner of a room, and focus on each item one at a time.

Ask yourself if it brings you joy or serves a purpose. If the answer is no, it’s time to let it go.

Remember that decluttering is a process, and be patient with yourself.

By taking it one step at a time, you can reduce overstimulation and achieve a simpler and more peaceful home.